What is the normal range for systolic blood pressure?

The normal range for systolic blood pressure is defined as being below 120 mm Hg. This value represents the pressure in the arteries when the heart beats and pumps blood. Maintaining a systolic blood pressure below this threshold is important for overall cardiovascular health, as higher readings can indicate an increased risk of heart disease or hypertension.

Values between 120 mm Hg and 139 mm Hg are typically considered to indicate elevated blood pressure or stage 1 hypertension, which means that while they are higher than normal, they are not yet classified as hypertension. Readings above 140 mm Hg signify stage 2 hypertension and call for medical intervention. Thus, the ideal target for systolic blood pressure is anything below 120 mm Hg, highlighting the importance of lifestyle management and regular monitoring to stay within healthy ranges.